Can You Get Too Much Vitamin C?

Restorative vitamin C therapy can seem dangerous at first blush. It holds true that the treatment dosages are significantly higher than the suggested daily allowances (RDA). A healthy man needs to take in about 90 mg of ascorbic acid; and a healthy woman ought to take in about 75 mg per day. This number increases for smokers and pregnant/nursing women.

For healing purposes, it's believed that you need to take as much as 1,000 mg every 6 hours. Exactly what's truth and what's fiction? This post will analyze realities and misconceptions surrounding vitamin C dosing.

Dr. Thomas Levy, a physician who has actually looked into using Vitamin C for medicinal function, writes in his book Treating the Incurable: Vitamin C, Infectious Illness and Toxic substances, that ascorbic acid is "one of the most safe and least hazardous therapies that can be administered to a patient regularly."

Another physician keeps in mind that over 20,000 clients treated with the very vitamin experienced a "remarkable absence of systemic difficulties" aside from a couple of mild negative effects when they received intravenous doses varying from 4,000 to over 200,000 mg in a day including acid stomach or a moderate rash.

So, the science is indicating safety in vitamin C treatment, but we have actually just scratched the surface of the myths. Let's take a look at a few typical ones and their rebuttals to see the genuine reason behind ascorbic acid treatment.

Myth: You can develop kidney stones from consuming too much vitamin C.

Reality: One study revealed that men in fact decreased their opportunities of kidney stones for each 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 women for 14 years revealed no increase in kidney stones when ladies were treated with vitamin C.

Myth: You can develop cancer from too much vitamin C.

Truth: Once again, it seems that vitamin C assists rather than prevents health. It's been suggested in numerous studies that vitamin C assists cancer patients restore their strength and well-being quicker. Newer research study argues that increasing the dose of ascorbic acid really assists improve durability.

Myth: You can Vitamin C Therapy 4U turn down a donated organ if you take vitamin C after a transplant.

Truth: In actuality, vitamin C assists transplant recipients prevent a severe complication that causes organ rejection. One research study suggests a day-to-day dosage of just 500 mg of vitamin C paired with 400 mg of vitamin E reduces a very common negative effects known as coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding making use of vitamin C. It's important to evaluate the claims of any medical research study with a skeptical eye.

At age 39, Tim Coursey's sibling John was identified with occlusive heart disease and had to withstand numerous surgeries including a double coronary bypass. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular disease and convinced his bro to follow it. The bros now seek to educate others about the advantages of Liposomal Vitamin C and how they can reverse their heart problem.


Therapeutic vitamin C therapy can appear unsafe at first blush. Myth: You can develop kidney stones from consuming too much vitamin C.

Fact: Reality study showed research study men actually guys really lowered of opportunities stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 women for 14 years showed no boost in kidney stones when females were treated with vitamin C.

Myth: Misconception can develop cancer from too much vitamin C.

Fact: Again, it seems that vitamin C helps rather than hinders assists. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular disease and convinced his sibling to follow it.

Leave a Reply

Your email address will not be published. Required fields are marked *